As we learned before bath procedure helps us recover from diseases, such as cold and the flu, which we get after becoming too cold. Banya and sauna are also good for losing weight. Some drugs prevent us only from eating too much. They are called appetite suppressants. However if you are overweight Phentermine*, for example, will not help you. You need training or you can leave your extra pounds of weight sweating in banya. It is much quicker. In the gym you have to cycle on a training apparatus or suffer from pain on an abdominal crunch. While in banya you have fun sitting or lying and doing nothing. Try to add absinth. Firstly this medicinal herb is the main ingredient of emerald green alcoholic liqueur made with an herbal extract of wormwood (Artemisia absinthium), which gives it a bitter taste. Secondly it is an excellent natural anti depressant. The aroma of the herb cheers one up and helps endure the heat in the steam chamber. Using the curative power of absinth you can sweat in the chamber longer and try coarse and hotter baths. There is not any special recipe suing absinth. Just put some twigs of the dry plant on the walls in the steam chamber and enjoy yourself losing your weight and bad mood with the sweat. Of course it is harmful for people who have heart disease. And absolutely healthy people should be very careful. It is not good to take a bath when you are full especially after a really hearty meal with a lot of fat. You should be also extremely careful with the alcohol in the bath. It is not true that Russian vodka completes the enjoyment in Russian banya. I think beer is also not needed there. I am giving you some advice about visiting Russian banya Even if all of your new bath friends are drinking “for “banya”– don’t do it! If you drink alcohol before or during these hard therapeutic procedures – you can’t have a good health; you can have a good shear heart attack! Drink after – for good relaxation!It’s interesting to know that drinking beer in bath is not good but using it for making bath steam is a grate secret! Add some light beer into hot water in proportion 1:20. Pour the mixture onto the heater stones. You get a mild aroma of barley and malt. This helps you take pleasure of hard bath steam longer.
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Three women, two younger, and one senior citizen, were sitting naked in a sauna. Suddenly there was a beeping sound. The young woman pressed her forearm and the beep stopped. Others looked at her questioningly. "That was my pager," she said. "I have a microchip under the skin of my arm." A few minutes later, a phone rang. The second young woman lifted her palm to her ear. When she finished, she explained, "That was my mobile phone. I have a microchip in my hand." The older woman felt very low-tech but not to be out done, she decided she had to do something just as impressive. She stepped out of the sauna and went to the bathroom, returning to the sauna with a piece of toilet paper hanging from her rear end. The others raised their eyebrows and stared at her. The older woman finally said, “Well, will you look at that...I’m getting a fax!”
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