Monday, January 15, 2007
What to Do for Colds and Flu? Using of herbal extract remedies and use them right - in sauna or Russian banya!
Drugs don’t prevent flu. It only can reduce the length and severity of its symptoms. In a cold winter day there is nothing but a hot bowl of chamomile tea to warm your body. But it’s not only for drinking. Antiviral properties of chamomile extract are better to be tested in sauna or banya! It is easy to prepare – just add to chamomile boiling water and let it brew for some time. After that you should filter the extract and as a result you've cooked one of the best anti-cold drugs. Anti-bacterial qualities of chamomile are well-known from Roman ages. And it's a really great aroma for best relaxing: mild and delicate. It could be used in the same way as the horse radish extract in Traditional or Infrared sauna and Russian banya (Look at Post: "Horse radish extract is banya’s and sauna best secret for depression and flu killing").
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